9
Mar
Five Ways to Improve Your Mental Alertness
Here a five things you can do to stay mentally alert.
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What other ways do you know that help you increase your awareness? Please let us know below.
Here a five things you can do to stay mentally alert.
|
What other ways do you know that help you increase your awareness? Please let us know below.
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Yes, those help too.
1. Increasing observation. 2. Sleeping well. 3. Keeping no stress. These also improve mental alertness.